We all have gifts, discover yours
Life is about progress, not perfection
Don't accept loneliness, thrive in community
Total exhaustion is not the price of success
Feeling down isn't permanent, joy is attainable
Our bodies have so much potential - maximize yours

become
your best

Press provides resources to help you thrive

Reveal your strengths and areas to improve

Health Quotient Assessment (HQ)

Get a clear picture of your physical, mental, relational, and baseline health. The HQ measures all 28 characteristics of complete health.

Inspiration to help you change

Meet Your Guides

Learn from our Mentor Champions: pro athletes, special forces, first responders, and the coaches who train them.  Let them teach you how to achieve physical, mental, and relational strength to live an intentional and purpose-driven life

Why Press

Hear from Steve Kilcullen, the founder of Press