become
your best
Press provides resources to help you thrive
Step One
Inspiration to help you change
Meet Your Guides
Learn from our Mentor Champions: pro athletes, special forces, first responders, and the coaches who train them. Let them teach you how to achieve physical, mental, and relational strength to live an intentional and purpose-driven life
Step Two
Reveal your strengths and areas to improve
Health Quotient Assessment (HQ)
Get a clear picture of your physical, mental, relational, and baseline health. The HQ measures all 28 characteristics of complete health.
Step Three
Transforming your health transforms your life
Say yes to the next step- choose where to start below.
Why Press
Hear from Steve Kilcullen, the founder of Press