Join the 7-day breathing challenge​

Breath changes EVERYTHING!

Join leading experts as they unlock your breath, influencing your mood, sleep, diet, and emotions. Watch professional athletes like Christian McCaffrey and special forces train their breath with their coaches.

No cost, no equipment, no hurdles – 10 minutes a day.

MWi Challenge

You’ve dedicated your life to serving something greater than yourself

Welcome MWi Community

You’ve made a difference and we know there is a cost to that. Press is committed to help you Become Your Best​

Commitment, community, and collaboration to achieve your goals and thrive

Press is honored to introduce the MWi community to science-backed tools that build foundational health, mental resilience, and improved relationships.

This isn’t just another program. Press is a movement to redefine what it means to thrive during and after your service.

Press connects, like-minded people, guided by subject matter experts, to help you improve

We commit to serve you Become your best

Community. Connection. Collaboration.