MWi - Press

Welcome MWi Community

You’ve dedicated your life to serving something greater than yourself

You’ve made a difference and we know there is a cost to that. Press is committed to help you Become Your Best

Commitment, community, and collaboration to achieve your goals and thrive

Press is honored to introduce the MWi community to science-backed tools that build foundational health, mental resilience, and improved relationships.

This isn’t just another program. Press is a movement to redefine what it means to thrive during and after your service.

Press connects, like-minded people, guided by subject matter experts, to help you improve

MWI 7-day breathing challenge

Get the 7 day challenge and bonus content delivered to your inbox

No cost, no equipment, no hurdles – 10 minutes a day.

Controlled breathing lowers cortisol by 22%.
Proven techniques used by the military and breathing experts.
Improve sleep and mood.

Welcome MWi Community

You’ve dedicated your life to serving something greater than yourself

You’ve made a difference and we know there is a cost to that. Press is committed to help you Become Your Best

Commitment, community, and collaboration to achieve your goals and thrive

MWI 7-day breathing challenge

Get the 7 day challenge and bonus content delivered to your inbox

We commit to serve you Become your best

Community. Connection. Collaboration.

Welcome MWi Community

You’ve dedicated your life to serving something greater than yourself

You’ve made a difference and we know there is a cost to that. Press is committed to help you Become Your Best​

Commitment, community, and collaboration to achieve your goals and thrive

MWI 7-day breathing challenge​

Get the 7 day challenge and bonus content delivered to your inbox

We commit to serve you Become your best

Community. Connection. Collaboration.

You’ve made a difference and we know there is a cost to that. Press is committed to help you Become Your Best

MWI 7-day breathing challenge