Foundations of Proactive Coping


Foundations of Proactive Coping

Original price was: $24.99.Current price is: $12.99.

Launch Price

The “Foundations of Proactive Coping” course teaches you to anticipate potential stressors and handle them effectively before they escalate. This proactive approach includes developing strategies to improve resilience, preparing for future challenges, and maintaining emotional stability. Ideal for anyone looking to take control of their stress management and build a more robust psychological toolkit, this course helps you stay one step ahead in managing life’s uncertainties.

Course Content


Foundational principles

Foundational patterns

Foundational practices


Bonus content