Foundations of Self-Regulation


Foundations of Self-Regulation

Original price was: $24.99.Current price is: $12.99.

Launch Price

The “Foundations of Self-Regulation” course explores techniques to manage your emotions and behaviors effectively. It provides tools for enhancing self-control and discipline, crucial for achieving personal and professional goals. This course is particularly beneficial for individuals seeking to improve their decision-making and maintain focus under stress, fostering a balanced approach to challenges and opportunities.

Course Content


Foundational principles

Foundational patterns

Foundational practices


Bonus content