Foundations of Optimism

Course

Foundations of Optimism

Original price was: $24.99.Current price is: $12.99.

Coming this Fall

The “Foundations of Optimism” course equips you with strategies to cultivate a positive mindset and resilient outlook on life. Explore psychological theories behind optimism, practical exercises to enhance positivity, and techniques to effectively handle challenges. Ideal for anyone looking to improve their mental resilience and outlook, this course encourages a more optimistic approach to both personal and professional challenges.

Course Content

Introduction

Foundational principles

Foundational patterns

Foundational practices

Summary

Bonus content