Foundations of Stamina


Foundations of Stamina

Original price was: $24.99.Current price is: $12.99.

Launch Price

Nobody wants to quit. Don’t fail because your body gave out. We all want to finish the hike, the marathon, the backyard game, or the DIY house improvement project. Stamina makes this possible. Stamina is learned and practiced like any other skill. Join our expert coaches and the elite athletes they train in learning about the foundations of stamina and the practical ways you can endure sustained hardship without faltering, flagging or quitting.

Course Content


Foundational principles

Foundational patterns

Foundational practices


Bonus content